Starting cycling is a great way to build fitness. Certainly if you join the club and commit to the rides you’ll be building fitness at a rapid rate.
If you’ve any doubts, then start off on the beginner ride. There’s no pressure there to ride at a certain speed or a certain distance.
If you’re riding for 2 to 3 hours and can maintain a 15-16 mph average. Then you’ll probably fit right in with the main club rides straight away and skip over the beginner groups.
← Am I fit enough to ride on the main club rides?